Use organic ingredients as much as possible
A handful of supreme greens – Watercress, Spinach or Kale.
Handful of Parsley
2 celery stalks
1 peeled lime
1 green apple
1 half of a cucumber
1 tbsp of raw chia seeds
1 tsp of spirulina or chlorella (superfood protein)
Organic, raw coconut water as desired for consistency
You can substitute the green apple for another fruit that you love such as: mango, pineapple etc to sweeten a LITTLE.
Your green juice recipe should taste like veggies with a little bit of fruit, NOT fruit with a little bit of veggies.
Some juicing benefits include balanced alkaline PH, increased energy level for sure.
Aids digestion and strengthens the immune system.
That’s it. Enjoy drinking your supreme greens!